Berrylicious Chia Toast
Berrylicious Chia Toast is a quick, delicious snack that brings together creamy Greek yogurt or peanut butter, fresh fruit, and chia seeds on a slice of whole-grain bread. Perfect for breakfast or an afternoon boost, this tasty toast is both nourishing and satisfying.
Benefits Include: Protein- Packed, Rich in Fiber and Antioxidants, healthy fats to support heart and brain health!
The most wonderful part of this snack is the variety! Use what you have available to create a tasty and satisfying snack.
Ingredients and Steps
Build a Base: Toast, Rice Cake, Cracker, Croissant
Choose a Spread: Greek Yogurt, Peanut Butter, Almond Butter, Cottage Cheese
Fruit Topping: Blueberries, Blackberries, Strawberries, Apple, Banana
Extra Benefits: Chia Seeds, Flaxseed, Cinnamon, Sliced Almonds
Optional Sweetness: Monk fruit, Honey Drizzle, Maple Syrup
This tasty treat is perfect option to use what is available to you and still get a flavorful and satiating treat! Using Greek Yogurt, Cottage cheese, and nut butters help keep this a balanced option for any day!